User's Guide to Brain-Boosting Supplements: Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness

User's Guide to Brain-Boosting Supplements: Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness

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Overview

User's Guide to Brain-Boosting Supplements: Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness by James Gormley, Shari Lieberman

In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.

Product Details

ISBN-13: 9781591206644
Publisher: Turner Publishing Company
Publication date: 01/01/2004
Series: Basic Health Publications User's Guide
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 98
Sales rank: 973,232
File size: 1 MB

About the Author

Award winning editor and journalist with over twenty years experience in the areas of health and nutrition. Author of the best-selling DHA: A Good Fat.

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User's Guide to Brain-Boosting Supplements: Learn About the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness 5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
I was impressed enough when Gormley came out a landmark book on DHA in 1999, but was equally impressed when he came out with this book, the most-concise, best-researched, most practical and powerful consumer book on brain-boosting I have ever read--and there are a number out at this point. Bravo!