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Using Art to Heal Anxiety (self help, #1)

By alejandra rodriguez
eBook
$16.00
By alejandra rodriguez
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A transformative creative guide for easing anxiety, connecting to the body, and reclaiming inner peace—through the healing power of art.

Created by international artist and spiritual guide Alejandra Estefania, Art for Anxiety: A Creative Path to Calm is a deeply personal and practical e-book designed to help you slow down, express your emotions, and feel safe again—within yourself.

This is more than a workbook. It's a gentle ritual, a self-guided journey, and a powerful reminder that you don'...

Categories

New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing