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Vegan: High Protein Vegan Recipes (Meatless Meals)
By Paula Smythe
eBook
$2.99
By Paula Smythe
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“Where do you get your protein?" That’s the question you hear when you tell well-meaning friends and family that you’ve stopped eating meat. Of course, there are an abundance of vegan protein sources available, if you know where to look.
In this book, Paula Smythe answers the question by first helping you figure out how much protein you actually need.
Other questions answered include:
What plant-based sources contain the most protein?
What is a 'complete protein' and why does it matter?
Can...