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Vegetarian Food and Cooking

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Save Your Health, Wealth and Environment by Becoming a Vegetarian

The American Dietetic Association (ADA) claims that approximately 2.5% of the adult population in the US follows a diet free of non-vegetarian food, such as meat, poultry or fish. Furthermore, the ADA states that more and more people are turning towards flexitarianism which facilitates the benefits of occasional meat, fish and poultry intake along with a vegetarian diet. A World Health Organization (WHO) report mentioned that ...