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Overview

One

Life goes nowhere and leaves no trace.

It does not begin.

It does not end.

All arises new in the Moment.

Forms and sensations arise in the Moment.

Hopes and plans arise in the Moment.

Memories and artifacts arise in the Moment.

All there is, could be, or could have been

arises in the Moment.

There is only the Moment.

Sit quietly and stop talking to yourself.

Verses Regarding True Nature