Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body
By Jon Gabriel
eBook
$9.99
By Jon Gabriel
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Join best-selling author and international weight loss expert, Jon Gabriel, as he teaches you the visualization technique he used to shed 220 pounds without restrictive dieting or deprivation.
Examining the importance of visualizing, Jon takes you through the latest research on the power of the mind in order to show why this technique is so effective for weight loss. With just a few minutes of visualization every day, you’ll learn how to:
• Break free from negative beliefs and patterns aroun...
Examining the importance of visualizing, Jon takes you through the latest research on the power of the mind in order to show why this technique is so effective for weight loss. With just a few minutes of visualization every day, you’ll learn how to:
• Break free from negative beliefs and patterns aroun...























