Healing America: How a Simple Practice Can Help Us Recapture the American Spirit

From one of this country's most thoughtful and committed leaders, this optimistic, pragmatic guide—now revised and updated to reflect the current political climate—offers a timeless practice to inspire hope for our country's future.

When A Mindful Nation was first published, mindfulness had yet to ingrain itself into our everyday way of life—from our inner well-being to home to work to friends to family. Yet, with the ever-increasing pace of communication, flow of information, and pervasive ...