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Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential

By Jennifer Kries
eBook
$11.99
By Jennifer Kries
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Internationally renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries offers a groundbreaking synthesis of the greatest wisdom traditions of the East—from QiGong to yoga—to help readers reboot energy reserves and unleash their potential.

Modern life is stressful and depleting. We all want more energy, but choosing among the variety of wellness practices can be overwhelming. Now, with Waking Energy, her life-changing wellness program, you don't have to. Instead, W...

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