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Water Fasting: Lose Weight, Cleanse Your Body, and Experience Optimal Health, Wellness and Longevity

By Timothy Moore
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$2.99
By Timothy Moore
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Water fasting offers the quickest detox and the strongest therapeutic effect. It is also the most challenging fast to perform in the first few days. Careful preparation in the days before a water fast can make all the difference.. – Jay Baer

As the name suggests, it is fasting on water. And only water. And nothing but water.
Herbal teas, black coffee, calorie-free drinks, and supplements are not part of water fasting. Just water.
If it sounds tough, I can say that from my experience water fast...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General