Watering the Roots: A 1-2-3 Parent Wellbeing Guide (a Muslim Perspective)

In a fast-paced, result-oriented and competitive world, more and more young people are suffering from depression, anxiety and other forms of mental health disorders that severely impact the family unit. This book is written out of a deep concern for the wellbeing of young people, in particular, Muslim children living in the West. There is no one definitive way to address this issue. Nevertheless, children learn by example. The author, Dr Aminah Mah, offers a concise one-two-three step guide...