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Weight Loss Made Easy:The Ultimate Guide to the Glycemic Index
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By now, you’re probably familiar with the problem. Americans are facing an epidemic that threatens the health—and many times, survival—of their population and the generations to follow.
It’s called obesity. Unbelievably, 65 percent of the U.S. population is overweight, according to a national survey compiled by the Center for Disease Control and Prevention (CDC). That’s more than half the country!
But the statistics don’t stop there. Over 25 percent of Americans are obese, or carry 20 percen...
It’s called obesity. Unbelievably, 65 percent of the U.S. population is overweight, according to a national survey compiled by the Center for Disease Control and Prevention (CDC). That’s more than half the country!
But the statistics don’t stop there. Over 25 percent of Americans are obese, or carry 20 percen...
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