Weight... Lost!: Changing perceptions on losing weight, getting healthy, and living happy

Diets are dead! If you are sick of gimmicks, pills, and potions that simply do not work, then this book is for you. This no nonsense, pull-no-punches approach to the process of weight loss is for anyone who has been burned repeatedly by fad diets and is truly ready for a change. Inside we dig into the reasons that fad diets never work and the mentality that is needed to maintain a healthy weight for life.

In Weight... Lost! Dr. Nuesse dives deep into the broken system of weight management i...