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Well Enough: Finding Health Despite the Wellness Industry

By Derek Beres
eBook
$10.00
By Derek Beres
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YOU CAN'T OPTIMIZE YOURSELF INTO IMMORTALITY

Derek Beres was fully immersed in the American wellness industry for decades, teaching thousands of yoga and fitness classes in New York and Los Angeles. Seeking refuge from crippling panic attacks and a 15-year struggle with disordered eating, he explored extreme diets, spiritual practices, and alternative medicine. But as a kid in New Jersey who suffered multiple injuries (and ended up working in an emergency room), he could never square wellnes...