Wellness: Tackling the Nightmare of Mental Illness

When one struggles with the nightmare of mental illness, it is like being in an open field, and then running into mountains. But with the tools of this book, one can wake up from the nightmare. Once awake, the mountains no longer stop you. You climb!

In this book, I hope to dispel the nightmares and help the mentally ill person wake up to peace in his or her life with no more nightmares. I know it works for some, because it worked for me.