What is a High-Fat Low Carb Diet?

Let us get something straight first.

HIGH-FAT MEALS ARE NOT A HIGH PROTEIN DIET.

Frankly, it is the opposite.

Now that we got that out of the way let us continue.

This way of eating has been around for over 2000 years. Our founding fathers of medicine have used it to treat their patients.

It was also used to treat the young and old in ancient days who had a medical condition known as seizures, epilepsy.

This diet is nothing new, scientists, doctors, health professionals, nutritious, dieticians, e...