What Is The Caveman Diet?

Have you ever wondered why most pre-historic men and women are never depicted as fat and overweight slobs? Their depictions in mass media outlets such as movies, commercials endow them with Adonis-like proportions. So what is the ancient secret that lets Mr. Pre-historic He-Man keep his six-pack abs? Two words: Paleo diet.

Now, why should you care what is a paleo diet all about? According to the proponents, man’s genes are pre-programmed since ancient times to respond only to the foods found...