What to Do When I Am Sad

Have you ever been sad?

We can be sad for many reasons. Maybe it's raining and you want to play outside. Maybe a friend moved away, or you're sick on your birthday.

Everyone feels sadness in different ways. You might feel like crying all the time, or you may be constantly cold or hungry. You might even feel sick to your stomach or angry.

There's no right or wrong way to be sad.

One event that makes us all sad, regardless of how old we are or where we live, is losing a loved one. When someo...