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What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems with Sleep
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Can bedtime feel peaceful instead of scary? Yes—and this award-winning workbook helps kids sleep soundly and confidently.
For many kids, bedtime is anything but relaxing. Noises, shadows, scary thoughts, and restless bodies can turn nighttime into a stressful experience. But sleep doesn’t have to be a struggle. With the right tools, kids can learn to calm their minds, feel safe, and drift off with ease.
What to Do When You Dread Your Bed is a comforting, interactive guide that helps kids un...