Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes

Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around “good fat” and high-protein foods you will not only lose weight but improve your overall health and mental focus. Eating in a very specific way, however, doesn’t mean you can’t eat well.

Sahil Makhija is a keto cooking rock star, literally. But his band isn’t the star of this show. With over 300,00...