When Reality Breaks: Understanding Traumatic Cognitive Dissonance and Healing After Psychological Abuse

When Reality Breaks explores what happens when psychological abuse quietly fractures your sense of self.

If you left a relationship knowing something was wrong, yet still doubt your memory, judgment, or reactions, this book is for you. Psychological abuse is often subtle and destabilizing, unfolding through contradiction rather than cruelty, slowly eroding trust in your own perception.

This inner conflict is called Traumatic Cognitive Dissonance, the result of prolonged manipulation, emotiona...