When the Love Affair Is Over: A Story of a Love Lost and Found

by BJ Hill

Overview

I know why I gain weight and keep it onemotional eating. I dont want to be a leading authority; I am. I dont review case studies on emotional eating; I am a case study. I eat to manage my emotions, but it doesnt work. Even though food has failed me, I use it to cope with fear, anxiety, and other stresses.

Despite my best intentions, I turn to food for comfort, soothing, and a reward when its time to celebrate.

As you read my story, you will see my dependence on food and overeating as a way to cope with life, unpleasant feelings, and eventually I hit bottom. On my journey, I developed new strategies for a healthier lifestyle. I gained more energy and improved health.

If you, like me, experience emotional snacking or bingeing regularly, allow me to share my journey with you as I overcome to the other side where there is freedom and peace. Be well, and above all, live free.

Product Details

ISBN-13:	9781490874470
Publisher:	WestBow Press
Publication date:	07/29/2015
Sold by:	Barnes & Noble
Format:	eBook
Pages:	112
File size:	118 KB

About the Author

BJ Hill is a purpose-driven thought leader. She connects with her readers in a manner that helps people recognize they are finding what they never knew existedtheir best self. As you walk through the tapestry of her life, BJ engages and guides the audience through difficult topics with humor and raw honesty. BJs Treasure Hunting themes, You Are the Treasure You Are Looking For and You Find You at the End of the Rainbow have captivated women of all ages. She illustrates how exploring each dimension gets to the core of the painstaking truth of how women no longer intimidated by their past are ready to transform into a life never explored or experienced. She is transparent and encourages her audience to be open to their own awakenings of freedom. Rave reviews have followed BJs Finally Free Lifestyle Workshop. A recognized author, BJs story has captivated audiences around the world.