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When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair
By Shinzen Young, Shelly Young, Elizabeth Reninger
Narrated by: Lauren DePorre
Unabridged — 8 hours, 18 minutes
Audiobook
$17.99
By Shinzen Young, Shelly Young, Elizabeth Reninger
Narrated by: Lauren DePorre
Unabridged — 8 hours, 18 minutes
Not eligible for purchase using B&N Audiobooks Subscription credits
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In When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair, meditation teacher Shinzen Young and psychotherapist Shelly Young apply the principles of Unified Mindfulness to emotional healing and transformation. Drawn from tried-and-tested therapeutic practices, this book is filled with easy-to-follow techniques to successfully overcome trauma, anxiety, addictions, panic, compulsive behavior and a variety of other mental health challenges.
This is the first book to offer Shinzen Y...
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