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Who Are You?: A Shadow Work Journal for Self-Exploration Volume One

By Erica Courdae Coté
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$7.99
By Erica Courdae Coté
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To the parts of our process that need space, before diving back into the fray, welcome.

Shadow work is the act of exploring who and how you are within the frequently unexplored parts of yourself. It is a tool to encounter more of your identity in order to heal, reintegrate, and release. Starting with our identity and self-processing, we can tend to these shadowed areas of ourselves to release what no longer serves us. This puts us on a path of stronger interconnectedness and community.

Who ...

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