Why Did No One Tell Me?: What Every Woman Needs to Know to Protect, Heal and Nurture Her Body Through Motherhood

A reassuring, no-nonsense guide to caring for your body before, during and after giving birth.

For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women's health physiotherapist with personal experience to create a warm, honest, informative and essential...