Why Laughing Matters: How to use humor...to heal yourself, to reduce stress, to sleep better(without the pills), and live a happier, healthier life. All for Free.
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This is a bright, quick-read, How-To book written to make your life better. Filled with brief, clear explanations of how and why humor and laughter truly are the “Best Prescription,” it shows how physical science, psychology and history all make that case. The author seasons the narrative with funny stories, his cartoons and quotes from Woody Allen, Mark Twain, Maya Angelou and others.
Inside you’ll find:
Chapter 1 - How and why laughing heals: Looks at the sciences and successes of laughter ...























