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Winning on the Ground: Training and Techniques for Judo and MMA Fighters
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In WINNING ON THE GROUND: Training and Techniques for Judo and MMA Fighters, Dr. AnnMaria De Mars, 1984 world judo champion, and James Pedro Sr., coach of international judo medalists, present a variety of techniques developed over the years. Their coaching has helped such winners in the worlds of judo and mixed martial arts as Ronda Rousey (De Mars’ daughter) and Kayla Harrison take home medals at the highest levels of competition. Winning on the Ground demonstrates that you can overcome y...