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Words for the Mat: 365 Daily Reflections for Yoga Teachers

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Meet your new favorite teaching sidekick.

Words for the Yoga Mat is a yearlong collection of short, ready-to-read opening and closing reflections designed for yoga teachers (and facilitators) who want their classes to feel grounded, meaningful, and human—without spending extra time hunting for inspiration.

Inside you'll find daily mini dharma talks (5–7 sentences each) shaped by the natural rhythm of the calendar: moon phases, seasonal shifts, and key holidays—all written in a warm, accessibl...