Workbook: No Bad Parts (Richard Schwartz)

Note: This audiobook is included (for free) inside its respective print and e-book versions.

When we think about our identity or Self, we often think about it as a single entity. However, having one brain doesn't imply having only one mind, and truth be told, isn't it a little perplexing to make such a statement about the fascinating, not fully understood yet, human mind?

Richard C. Schwartz's No Bad Parts articulately breaks down the Internal Family Systems Model, providing you with in-depth...