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Yin Magic: How to be Still
eBook
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From the author of the bestselling Yoga for Witches
Yin Magic shows how ancient Chinese Taoist alchemical practices can mingle with yoga and magic to enhance our wellbeing from sleep to stress-levels, helping us to move beyond burnout cycles and embody the beauty of letting go.
Yin Magic shares:
- What yin is...and why it matters.
- An introduction to the practice of yin yoga
- Yin yoga journeys for each season and the meridians.
- Insight from cutting-edge neuroscience research.
- Connections between ...
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