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Yoga Breathing Mastery: Pranayama Techniques for Mind-Body Harmony (Breathing technique (EN), #2)

By Boreas En. M. L. Saage
eBook
$9.99
By Boreas En. M. L. Saage
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Discover the transformative power of conscious breathing with 'Yoga Breathing Mastery: Pranayama Techniques for Mind-Body Harmony.' This comprehensive guide bridges ancient wisdom with modern science, offering a practical approach to harnessing the life force through breath.
The book explores the rich tradition of yoga pranayama, tracing its historical development and explaining the physiological effects these techniques have on your body. You'll learn about the energetic concepts behind pra...

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Diet, Health & FitnessAlternative Medicine & Natural HealingAlternative Medicine - General & Miscellaneous