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Yoga For Dummies

By Georg Feuerstein, Larry Paine
eBook
$14.99
By Georg Feuerstein, Larry Paine
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Yoga is for everyone Once considered the exclusive domain of Eastern mystics, Yoga is, in reality, a practical mind and body discipline that can enrich the lives of everyone — physically and spiritually. Today, Yoga is employed by athletes in training, recovering heart patients, chronic back pain sufferers' and new mothers, before and after delivery. In Yoga For Dummies®, Georg Feuerstein and Larry Payne draw on their comprehensive, expert knowledge of Yoga to demonstrate, in simple and pla...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga