Yoga for Nurses

Yoga for Nurses provides the means for nurses to support and enhance our ability to care for ourselves. It gives nurses information and strategies to deal with the physical and mental imperatives found in our daily work life.

—Jill Howie Esquivel, RN, PhD
University of California, San Francisco (From the Foreword)

The first yoga instruction book directed specifically toward nurses....Dr. Kollak...has written a book that assists nurses in taking time to care for themselves. The content i...