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Yoga - How to Get Started
By Ino Sama
eBook
$3.99
By Ino Sama
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Yoga is not just a workout, it is a holistic and multifaceted teaching on knowing yourself and the world around you, which has a thousand-year-old history. This science is very specific, it contains many specific exercises and techniques that allow you to realize your inner potential, to reveal the colossal physical and mental capacities inherent in each person, to keep in excellent physical shape. Education not only helps to improve physical health, to acquire a strong, slim and durable bo...