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YOGA Surya Namaskar

By Ashwini Kumar Aggarwal, Dipanshu Aggarwal (Illustrator)
eBook
$2.99
By Ashwini Kumar Aggarwal, Dipanshu Aggarwal (Illustrator)
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Our Vedas eulogize the Sun, and there are many hymns in praise of the Surya Devata. Especially, the first chapter of the Krishna Yajur Veda Taittiriya Aranyakam has come to be known in recent times as the Surya Namaskar chapter.

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Surya Namaskar is a fundamental set of 12 postures to step into a higher state of consciousness that reflects Purity. It leads to Yoga, or the significant moment when one relaxes, absorbed in divine union.

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