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Yoga Therapy for Arthritis: A Whole-Person Approach to Movement and Lifestyle

By Dr Steffany Moonaz, Erin Byron, Dr. Clifton O Bingham III, MD (Foreword by)
eBook
$42.00
By Dr Steffany Moonaz, Erin Byron, Dr. Clifton O Bingham III, MD (Foreword by)
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Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to improve quality of life and overall well-being for individuals living with arthritis and rheumatic conditions. By incorporating the ancient practices of yoga as both physical and mental exercises involving a model of 5-koshas or sheaths (physica...

Categories

Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessHealth - Diseases & DisordersYogaExercise TherapyArthritis