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Yoga Therapy: A Personalized Approach for Your Active Lifestyle

By Kristen Butera, Staffan Elgelid
eBook
$17.95
By Kristen Butera, Staffan Elgelid
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Yoga is more popular now than ever. The benefits are recognized worldwide, and athletes and therapists rely on the practice. Yet its appeal is as varied as those who practice it. Regardless of your activity level and fitness background, yoga is truly for you.

Yoga Therapy: A Personalized Approach for Your Active Lifestyle will help you see your daily activities in a new light by giving you a new understanding of movement. Whether playing sports or exercising for fitness, you’ll recognize you...

Categories

Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYogaExercise Therapy