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Yoga Wheel: 102 Poses to Improve Strength, Balance and Flexibility

By Selina Reichert
eBook
$19.99
By Selina Reichert
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Yoga Wheel brings the reader 102 poses to improve strength, balance, and flexibility. The gentle introduction to easy asanas is perfect for the beginner, and the progression to more challenging poses makes this book ideal for the advanced practitioner as well. Not just a comprehensive guide, Yoga Wheel is the perfect companion for all yogis seeking to master individual asanas or flow sequences with the aid of a yoga wheel. Easy-to-follow instructions and striking photos accompany each pose,...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga