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YoStopEatin: The Roast Book:
By Lamar Blake
Paperback
$19.99
By Lamar Blake
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Your snack habits are about to get roasted.
YoStopEatin: The Roast Book is a brutally funny, surprisingly relatable collection of 308 roasts across 18 chapters designed to help you recognize mindless eating habits, catch cravings before they take over, and break the autopilot—one laugh at a time.
From late-night snack attacks and boredom eating to "just one" excuses, cheat-day logic, food delivery temptation, emotional eating, and the classic "I'm not even hungry" snack, this book calls out t...
YoStopEatin: The Roast Book is a brutally funny, surprisingly relatable collection of 308 roasts across 18 chapters designed to help you recognize mindless eating habits, catch cravings before they take over, and break the autopilot—one laugh at a time.
From late-night snack attacks and boredom eating to "just one" excuses, cheat-day logic, food delivery temptation, emotional eating, and the classic "I'm not even hungry" snack, this book calls out t...