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You Are Enough: Your Guide to Body Image and Eating Disorder Recovery
Audiobook
$17.99
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This nonfiction self-help book for young readers with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating. You Are Enough answers questions like these: • What are eating disorders? • What types of treatment are available for eating disorders? • What is anxiety? • How can you relax? • What is cognitive reframing? ...