You Are That Temple!: A Catholic Guide to Health and Holiness

"Our culture is facing a pandemic of obesity and a marked rise in diabetes, heart disease, cancer, and Alzheimer's dementia. The problem is physiological, of course - but it is also spiritual. Here is the book that will teach you how to attain optimal health and true harmony of mind, body, and spirit within the context of a well-rounded devotional life.

In his straightforward and engaging style, Dr. Kevin Vost reflects upon teachings from Scripture and St. Thomas Aquinas on the sacredness of...