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Younger Next Year, 2nd Edition: Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond
By Allan J. Hamilton, Henry S. Lodge, Chris Crowley
Narrated by: Jim Frangione, Brian Hutchison
Unabridged — 11 hours, 30 minutes
Audiobook
$25.99
By Allan J. Hamilton, Henry S. Lodge, Chris Crowley
Narrated by: Jim Frangione, Brian Hutchison
Unabridged — 11 hours, 30 minutes
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Congratulations, you are about to get younger!
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging-weakness, sore joints, bad balance-and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following “Harry's Rules” for diet, exercise, and staying emotionally connected directly aff...
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging-weakness, sore joints, bad balance-and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following “Harry's Rules” for diet, exercise, and staying emotionally connected directly aff...