Your Aging Body: and How to Care for It
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Written in understandable language, this book describes the ways in which our body changes with age and outlines some practical ways to counter many of these changes. It begins by discussing the aging process in general terms and why some people seem much younger than others of the same chronological age. After a presentation of general characteristics of the aging body, subsequent chapters focus on what lies behind the aging of specific parts of the body and how the reader can counteract o...























