Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

If you have ADHD, your brain doesn't work in the same way a "normal" or neurotypical brain does because it's wired differently. This difference, in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forget-fulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affec...