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Your Guide to Health: Stress Management: Practical Ways to Relax and Be Healthy

By Eve Adamson
eBook
$6.95
By Eve Adamson
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Discover practical ways to relax and eliminate stress with this comprehensive guide on stress management.

Stress has become a national epidemic—but there is hope. With Your Guide to Health: Stress Managment, you'll learn how to manage stress and finally relax. With a little guidance, inspiration, and a commitment to help, stress doesn't stand a chance.

A little stress isn't necessarily a bad thing, but it certainly isn't good when it builds up and overwhelms your life. Stress can lead to he...

Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help