Your Pain Has a Name: A Therapist's Invitation to Understanding Your Story and Sorting Out Who You Are from What Hurts

Therapist Monica DiCristina brings proven psychology techniques to readers looking to understand and embrace their pain so they can begin to heal and move forward with a full life ahead of them.

Monica DiCristina struggled for years to describe the pain she was experiencing inside. Without knowing what was behind her anxiety, intrusive thoughts, and fears, she created other names for them: “not good enough,” “unworthy,” “messed up,” and “wrong.” Through the slow process of understanding her...