Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself

A pocket coach to help you heal and set necessary boundaries—from a clinical psychologist and fellow survivor of a toxic family.
Your Pocket Therapist is the powerful follow up to But It's Your Family, providing the reader with quick hacks to deal with the toxic people in their lives, all the while empowering themselves. Each devotional within Your Pocket Therapist reads like an actual therapy session where it builds upon the strategies used to cope with toxic people. It is designed to bring...