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You are not alone – more than 60% of women don't sleep well in midlife – and even many college-age women sleep poorly. If you don't wake up rested and refreshed, read Successful Sleep Strategies for Women, by Julia Schlam Edelman, MD.
Whether you are interested in natural remedies, lifestyle modifications, or prescription pills, you will find practical guidance.
Successful Sleep Strategies for Women presents the latest scientific research findings in the form of easy-to-read stories followed ...
Whether you are interested in natural remedies, lifestyle modifications, or prescription pills, you will find practical guidance.
Successful Sleep Strategies for Women presents the latest scientific research findings in the form of easy-to-read stories followed ...