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Learning to Breathe: My Journey With Mental Illness
Paperback
$17.00
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It begins slowly, so slowly that I hardly notice at first. My chest tightens and my heart begins to beat a fraction faster. I try to draw breath, but instead I choke on oxygen I can’t inhale. As I realise that I can't breathe, the panic wraps itself around my mind.
I can't make myself draw a breath.
Rachael was aged just six when she had her first suicidal thought. Over the next decade, life would become increasingly fraught with depression and self-harm, and her outlook only bleaker. Befor...
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