Becoming Emotionally Whole: Change Your Thoughts to Be Happier and Healthier

Emotions are a gift from God, who created each of us with a capacity to feel and to express our feelings to others. For this reason, we need to know how to express our emotions in healthy ways, learn how to cope with negative emotions, direct our emotions toward good outcomes, and give voice to our feelings in order to improve communication.

In Becoming Emotionally Whole, Dr. Charles Stanley reveals how we can take the necessary steps toward lasting emo...