Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace

Informative and honest, Finding Quiet validates the experiences of believers struggling with mental illness, provides spiritual and psychological tools for defeating anxiety and depression—and will reassure you that you can thrive again.

In May 2003, prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by temperament and upbringing, Moreland had never experienced such an incident before. Thus began an exte...